The Tricks Worked!

Starting weight: 262.5 Current weight: 260.3 Pounds lost: 2.2 Next weight goal: 255.0 Starting BMI: 45.1  Current BMI: 44.7 Starting BMI designation: Morbidly obese Current BMI designation: Morbidly obese Next BMI goal: 43.8 Water intake: 32 oz Weekly Step Goal: 2,150-4,250 Steps Today: 4,350 So last week was almost a complete bust as far as … Continue reading The Tricks Worked!

Shopping Tricks – Just Do It

Starting weight: 262.5 Current weight: 259.5 Pounds lost: 2.0 Next weight goal: 255.0 Starting BMI: 45.1  Current BMI: 44.7 Starting BMI designation: Morbidly obese Current BMI designation: Morbidly obese Next BMI goal: 43.8 Water intake: 32 oz Weekly Step Goal: 1,100-3,200 Steps Today: 2,557 For my next several posts, I’m going to focus on some … Continue reading Shopping Tricks – Just Do It

Storm Eating and Color Coding

Starting weight: 262.5Current weight: 259.5Pounds lost: 3.0Next weight goal: 255.0 Starting BMI: 45.1 Current BMI: 44.5Starting BMI designation: Morbidly obeseCurrent BMI designation: Morbidly obeseNext BMI goal: 43.8 Water intake: 40 oz ~ ishWeekly Step Goal: 1,100-3,200Steps Today: Unknown So I forgot to put on my fitness tracker today.  I’m positive I hit over 1,100 steps for … Continue reading Storm Eating and Color Coding