Getting Caught Up: February 20, 2019: Cross-Posted from SparkPeople.com

The last day I checked in on my Noom app... *sigh*... was Feb 9. What am I doing? What am I waiting for? I enjoy my Noom app. I am enjoying reading the articles and chatting with my goal coach and learning about my body and metabolism and all the things. I'm enjoying reaching my … Continue reading Getting Caught Up: February 20, 2019: Cross-Posted from SparkPeople.com

Raise Your Hand If…: January 23, 2019: Cross-Posted from SparkPeople.com

Sabotaging thoughts are a real thing, yo. You know the ones. Raise your hand if you've ever said: "I already blew my calorie count, I might as well eat badly for the rest of the day and start over tomorrow." "I haven't exercised all week. I am just too lazy to do this."  And my … Continue reading Raise Your Hand If…: January 23, 2019: Cross-Posted from SparkPeople.com

And With Every High Comes a Low: January 21, 2019: Cross-Posted from SparkPeople.com

I want to make this blog a real thing, so to do that, I've gotta be as transparent as I can be without disappearing into thin air. 😉 This weekend has been a LOW. Low, low, low. Gained two pounds back, stopped logging into Noom, and have eaten (I can't believe I'm about to admit … Continue reading And With Every High Comes a Low: January 21, 2019: Cross-Posted from SparkPeople.com

Here I Am Again, Singing the Same Old Tune: Archive from December 5, 2017: Cross-Posted from SparkPeople.com

No one got the song lyric from my post in March, so I'm making it the title to see if anyone can guess. 😉 I know, I know, long-time-no-post.  Well here's the update. I gained 12 more lbs since my last blog post. I hit 237, caught sight of myself in a dressing room mirror, … Continue reading Here I Am Again, Singing the Same Old Tune: Archive from December 5, 2017: Cross-Posted from SparkPeople.com

I Just Don’t Want To: Archive from May 8, 2017: Cross-Posted from SparkPeople.com

There comes a point when you're just happy with yourself because you're a "good person." I don't know what else to do or think about to make me motivated to lose all this weight. I started out really goal-centered, really positive, really motivated. I made lists and goals and plans and rewards and here it … Continue reading I Just Don’t Want To: Archive from May 8, 2017: Cross-Posted from SparkPeople.com