Marking the Real Rewards: February 26, 2019: Cross-Posted from SparkPeople.com

If you’ve been reading my blog since the beginning, you’ll remember that those first few posts concentrated heavily on rewards systems, but that I haven’t concentrated on it much this year. Simply put, my rewards stopped being motivating after a while. “Who cares if I haven’t lost five pounds yet? There’s really nothing stopping me … Continue reading Marking the Real Rewards: February 26, 2019: Cross-Posted from SparkPeople.com

Getting Caught Up: February 20, 2019: Cross-Posted from SparkPeople.com

The last day I checked in on my Noom app... *sigh*... was Feb 9. What am I doing? What am I waiting for? I enjoy my Noom app. I am enjoying reading the articles and chatting with my goal coach and learning about my body and metabolism and all the things. I'm enjoying reaching my … Continue reading Getting Caught Up: February 20, 2019: Cross-Posted from SparkPeople.com

It’s That Time Again!: January 2, 2019: Cross-Posted from SparkPeople.com

Okay, folks. It's been over a year since my last update. In that time, I have gained 25 pounds, completely given up on my day planner, and forgot that vitamins even exist. New Year's always provides a fresh start. It's like that "reset button" for life.  There will be a lot of changes this year … Continue reading It’s That Time Again!: January 2, 2019: Cross-Posted from SparkPeople.com

Here I Am Again, Singing the Same Old Tune: Archive from December 5, 2017: Cross-Posted from SparkPeople.com

No one got the song lyric from my post in March, so I'm making it the title to see if anyone can guess. 😉 I know, I know, long-time-no-post.  Well here's the update. I gained 12 more lbs since my last blog post. I hit 237, caught sight of myself in a dressing room mirror, … Continue reading Here I Am Again, Singing the Same Old Tune: Archive from December 5, 2017: Cross-Posted from SparkPeople.com

Just Another Blog Post: Archive from July 12, 2017: Cross-Posted from SparkPeople.com

Alright everyone, I've put this off long enough. It's time for another blog post. I've got my Josh Garrels playing in the background, my coffee is hot, and my water bottle is full. Confession time. Since my last post, I've GAINED 15 lbs. 15. That's quite a lot in only 3 months time. I've tossed … Continue reading Just Another Blog Post: Archive from July 12, 2017: Cross-Posted from SparkPeople.com