Rewinds Are What Bring Us Together Today

Make sure you read that right: It’s “rewinds,” not “rewards.”  I’m behind on my Noom curriculum.  Again.  For the bazillionth time.  And I’ve asked my Noom coach to reset my curriculum by two weeks.  Again.  For the bazillionth time.  I feel like an utter failure at this app.  I still believe in it. I still … Continue reading Rewinds Are What Bring Us Together Today

Gratitude and My Ultimate Why: March 15, 2019: Cross-Posted from SparkPeople.com

This week I have done hard things in regards to my weight loss and overall health journey. On Monday, I once again weighed in at the heaviest I have ever been: 262.5 lbs.  On Tuesday, I told my therapist I couldn't stop binge eating and we worked through coping mechanisms that could help.  On Wednesday, … Continue reading Gratitude and My Ultimate Why: March 15, 2019: Cross-Posted from SparkPeople.com