Storm Eating and Color Coding

Starting weight: 262.5Current weight: 259.5Pounds lost: 3.0Next weight goal: 255.0 Starting BMI: 45.1 Current BMI: 44.5Starting BMI designation: Morbidly obeseCurrent BMI designation: Morbidly obeseNext BMI goal: 43.8 Water intake: 40 oz ~ ishWeekly Step Goal: 1,100-3,200Steps Today: Unknown So I forgot to put on my fitness tracker today. I’m positive I hit over 1,100 steps for … Continue reading Storm Eating and Color Coding →

Walks and Talks

Step goals. Sprained ankle. Wheezing. Asthma. Kids. Daytime. Nighttime. Sleep. Fatigue. Step goals are hard to reach. Every day, using my Noom app, my step goal is increased by 150-300 steps every time I hit the step goal the day before. If I miss my step goal, it drops 150-300 steps. When I first started … Continue reading Walks and Talks →

And With Every High Comes a Low: January 21, 2019: Cross-Posted from SparkPeople.com

I want to make this blog a real thing, so to do that, I've gotta be as transparent as I can be without disappearing into thin air. 😉 This weekend has been a LOW. Low, low, low. Gained two pounds back, stopped logging into Noom, and have eaten (I can't believe I'm about to admit … Continue reading And With Every High Comes a Low: January 21, 2019: Cross-Posted from SparkPeople.com →

New Tools! Noom, FitBit, and a Water Checklist: January 14, 2019: Cross-Posted from SparkPeople.com

Yepp, a legitimate checklist for my water intake. So, my good friend that introduced me to HealthyWage.com (Click my referral link here if you're interested! https://hwage.co/525687/) also turned me on to a guy who wrote a recent-ish blog post on drinking more water and how it helped him lose weight. https://www.stevenaitchison.co.uk/how-to-lose-10-pounds-in-ten-days/?fbclid=IwAR3-mZ5MUwYtyQ20rYdNdkZ2No24q0oFuW1Z_8oUBpULco_-ikufyjG6dHg It's been life-changing. You … Continue reading New Tools! Noom, FitBit, and a Water Checklist: January 14, 2019: Cross-Posted from SparkPeople.com →