Starting weight: 262.5 Current weight: 260.3 Pounds lost: 2.2 Next weight goal: 255.0 Starting BMI: 45.1 Current BMI: 44.7 Starting BMI designation: Morbidly obese Current BMI designation: Morbidly obese Next BMI goal: 43.8 Water intake: 32 oz Weekly Step Goal: 2,150-4,250 Steps Today: 4,350 So last week was almost a complete bust as far as … Continue reading The Tricks Worked!
Tag: SMART Goals
Get SMART!
Starting weight: 262.5 Current weight: 259.5 Pounds lost: 3.0 Next weight goal: 255.0 Starting BMI: 45.1 Current BMI: 44.5 Starting BMI designation: Morbidly obese Current BMI designation: Morbidly obese Next BMI goal: 43.8 Water intake: I honestly can’t recall drinking any water at all today Weekly Step Goal: 1,100-3,200 Steps Today: 3,325 Two wins for … Continue reading Get SMART!
Brokenness in the Beauty 