Dental Appliances and Healthifying Your Food

Last Friday, though, my Noom coach checked in with me because I hadn’t opened the app in about 3 days. Because what’s the point if I’m not going to weigh, or food track, or step track, or read articles, or really do anything at all????? I ignored it. So things broke down three weeks ago … Continue reading Dental Appliances and Healthifying Your Food →

Trying a New Food!

Starting weight: 262.5 Current weight: 262.9 Pounds lost: -0.4 Next weight goal: 255.0 Starting BMI: 45.1 Current BMI: 45.1 Starting BMI designation: Morbidly obese Current BMI designation: Morbidly obese Next BMI goal: 43.8 Water intake: 56 oz Weekly Step Goal: 3,500-5,600 Steps Today: 3,835 Monday meal plan down! Only hiccup was the cookie I ate … Continue reading Trying a New Food! →