Shopping Tricks – Just Do It

Starting weight: 262.5 Current weight: 259.5 Pounds lost: 2.0 Next weight goal: 255.0 Starting BMI: 45.1 Current BMI: 44.7 Starting BMI designation: Morbidly obese Current BMI designation: Morbidly obese Next BMI goal: 43.8 Water intake: 32 oz Weekly Step Goal: 1,100-3,200 Steps Today: 2,557 For my next several posts, I’m going to focus on some … Continue reading Shopping Tricks – Just Do It →

The Importance of Being the SOS

I'm nine days in to my newly reset Noom curriculum and already I've needed my SOS - three times. For me, my SOS is a person and another person and a plan and then more people. I'm confused. Hang on. Let me start over. My SOS's name is Liz. Liz is my SOS because she … Continue reading The Importance of Being the SOS →