Good Choices, Bad Calorie Count: January 24, 2019: Cross-Posted from SparkPeople.com

So today was a "meh" kind of day. I was running late (as always) and skipped breakfast (as always). Instead of stopping for McDonald's (my usual habit), I grabbed two cereal bars from the pantry - one for me, one for the kiddo. Good choice. Well, kiddo loved his so much, he also ate mine, … Continue reading Good Choices, Bad Calorie Count: January 24, 2019: Cross-Posted from SparkPeople.com

These Are a Few of My Favorite Things…: January 22, 2019: Cross-Posted from SparkPeople.com

One of the things that helps keep me on track is my Noom app (see previous 2... 3... 4? posts?). Every morning it has specific articles for you to read (they're short - promise), you see your calorie goal and your step goal for the day, and you take fun quizzes to help you set … Continue reading These Are a Few of My Favorite Things…: January 22, 2019: Cross-Posted from SparkPeople.com

And With Every High Comes a Low: January 21, 2019: Cross-Posted from SparkPeople.com

I want to make this blog a real thing, so to do that, I've gotta be as transparent as I can be without disappearing into thin air. 😉 This weekend has been a LOW. Low, low, low. Gained two pounds back, stopped logging into Noom, and have eaten (I can't believe I'm about to admit … Continue reading And With Every High Comes a Low: January 21, 2019: Cross-Posted from SparkPeople.com